woman wearing black sports bra

DISCIPLXNE

Rebuild Your Body. Rebuild Your Mind. Rebuild Your Life.

About the program

This is for men & women over 40 who lost themselves in heartbreak, divorce, stress, weight gain, or life and want a REAL comeback.

I don’t care where you’re starting from.

I care about where you’re going.

You’re 40+. You’re tired of starting over.

It’s time to rebuild for real.

Transform your body. Rewire your mind.

Rebuild the discipline life took from you.

Real People. Real Results. Real Discipline.

Why Over 40s Choose Frederick

DISCIPLХNE™

✔ Coaches real life, not theory

✔ Understands heartbreak, divorce, stress

✔ No BS accountability

✔ Mindset + discipline at the core

Strong

Mindset

Everything starts in the mind. Our programs focus on mental strength and discipline the foundation for lasting physical results.

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Sustainable Transformation

We don’t believe in quick fixes. We help you create real, sustainable change that supports your body and mind for life.

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Built for Longevity

This is not about temporary results. It’s about building a lifestyle that keeps you strong, confident, and healthy at every stage of life.

Precision Training

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Developed with evidence based methods, our programs are tailored for the 40+ body to enhance performance, mobility, and long-term health.

Find the Program That Fits Your Journey

Our products

L I P O T E X
30 D a y N a t u r a l F a t B u r n e r
3 Month Plan
DisciplXne Rebuild

We offer a powerful selection of products and training programs designed to help you strengthen your body, boost your energy, and reach your full potential.